Chair Yoga TOMORROW!

LAL is heading over to Latitude tomorrow at 10:30 to participate in Chair Yoga, and we hope to see you there too!

Led by Theresa Thomspon of Grass Roots Yoga, Chair Yoga is held at Latitude every Tuesday and Thursday from 10:30-11:30 and is open to everyone. Latitude is located off Saunier Street, behind the Opera House.

Latitude, an artist community serving all people, especially those thought by some to have a disability, has become quite focused on health in recent years, hosting an annual health and wellness series each spring and participating in community gardening. Like Chair Yoga, these events are also open to the public.

With recent studies finding that Kentucky has one of the highest obesity rates for children, at 38%, and a population that’s 66% overweight or obese, Chair Yoga is one way we can get off our butts… and check out the art being made at Latitude.

~ by lexingtonartleague on March 3, 2010.

Posted in Goodness
Tags: art activity, chair yoga, grass roots yoga, latitude, obesity kentucky, theresa thompson